Diary of RAMESH

WATER....

Sun, 24 Aug 2008 20:27:51 +0530

DRINK WATER ON EMPTY STOMACH ..........................
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and men str ual diso rd ers, ear nose and throat diseases.

METHOD OF TREATMENT ...............................................

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Ga str ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwa rd s - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals ...not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed . It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

....................................................................HEALTH IS WEALTH!...................................................................................

40 TIPS...

Thu, 21 Aug 2008 21:26:48 +0530

FORTY TIPS TO A....

1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E`s -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did in 2007.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don`t waste your precious energy on gossip.
14. Forget issues of the past. Don`t remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don`t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don`t hate others.
20. Don`t take yourself so seriously. No one else does.
21. You don`t have to win every argument. Agree to disagree.
22. Make peace with your past so it won`t spoil the present.
23. Don`t compare your life to others`. You have no idea what their journey is all about. Don`t compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. GOD ! heals everything.
28. However good or bad a situation is, it will change.
29. Your job won`t take care of you when you are sick. Your friends will. Stay in touch.
30. Get rid of anything that isn`t useful, beautiful or joyful.
31. Envy is a waste of time. You already have all you need.
32. The best is yet to come.
33. No matter how you feel, get up, dress up and show up.
34. Do the right thing!
35. Call your family often.
36. Your inner most is always happy. So be happy.
37. Each day give something good to others.
38. Don`t over do. Keep your limits.
39. When you awake alive in the morning, thank GOD for it.
40. Please SHARE this to everyone you care about.

.....................................Have Fun For Sure During Leisure!.......................

MASSACRE....

Wed, 20 Aug 2008 22:02:28 +0530

�

The Land Of Kashmir .....

�Nilamata Purana: Ka means "water" and Shimir means "to desiccate".

Hence, Kashmir stands for "a land desiccated from water".

�The Nilamata Purana gives the name Kashmira to the Valley considering it to be an embodiment of Uma.

�In the Rajatarangini, a history of Kashmir written by Kalhana in the 12th century, it is stated that the valley of Kashmir was formerly a lake.

This was drained by the great rishi or sage, Kashyapa, by cutting the gap in the hills at Baramulla (Varaha-mula).

When Kashmir had been drained, Kashyapa asked Brahmans to settle there.

�The name of Kashyapa is by history and tradition connected with the draining of the lake, and the chief town or collection of dwellings in the valley was called Kashyapa-pura.

The Amarnath Fact Sheet

�The biggest lie being circulated - Amarnath was discovered by Malik's The Muslim Shepherd Family.

�The shrine is cover 5,000 years old and forms an important part of ancient Hindu mythology

�The reference to Amarnath can be seen in the Nilamata Purana (v.1324).

�The pilgrimage to the holy cave has been described with full topographical details in the Bhringish Samhita and the Amarnatha Mahatmya, both ancient texts said to have been composed even earlier.

�References to Amarnath, known have also been made in historical chronicles like the Rajatarangini.

�Several Western travellers' accounts also leave no doubt about the fact that the holy cave has been known to people for centuries.

�"The lake of dazzling whiteness [resembling] a sea of milk (Sheshnag), which he created [for himself as residence] on a far off mountain, is to the present day seen by the people on the pilgrimage to Amareshwara."(Rajatarangini, Book I v. 267.Translation: M. A. Stein).

� Rajatarangini (Book II v. 138): Kalhana says that King Samdhimat Aryaraja (34 BCE-17CE) used to spend "the most delightful Kashmir summer" in worshiping a linga formed of snow "in the regions above the forests".

�Chronicle of Kashmir, a sequel to Kalhana's Rajatarangini, Jonaraja relates that that Sultan Zainu'l-abidin (1420-1470) paid a visit to the sacred tirtha of Amarnath while constructing a canal on the left bank of the river Lidder (vv.1232-1234).

�The great Sikh Guru Arjan Dev granted land in Amritsar for the ceremonial departure of Chari, the holy mace of Lord Shiva which marks the beginning of the Yatra to the Holy Cave

The Land in Question

�The shrine and the yatra is maintained and organized by Shri Amarnath Shrine Board

�Shrine Board was constituted by an Act of the State Legislature in 2000

�On board request , the J&K Government transferred nearly 40 hectares of forest land in Baltal area to the Shri Amarnath Shrine Board on lease for Rs. 23.1 million (Rs.2.3 crore)

�The transfer was approved by the government of Jammu & Kashmir and signed by the cabinet

The Land Controversy

�The land was required to create temporary structure to provide facilities to the pilgrims

�The structures were to be in place only for two months every year

�The area is prone to rain, snow, landslide and extreme bad weather

�There was no ecological damage or tree cutting planned

�Kashmiri Muslims especially the separatist elements launched a protest against the land transfer

�Security forces were attacked and National Flag was burnt

�Pakistani Flag was hoisted at Lal Chowk

�The entire valley shouted "Hindustan Hai-Hai", "We want Freedom", "We will share land with Hindus over our dead bodies" and "Pakistan Zindabad"

�As usual the Congress government succumbed to the separatist

�The order which was passed by the assembly was revoked by a minority government. (The order was revoked after PDP withdrew support)

Haj Subsidy

�There are multiple Haj Terminus and 16 embarkation points in the country

�The Haj subsidy in 2006 was Rs.348 crore

�The muslim pilgrim to Jeddah pays Rs.12,000 for a return ticket. The actual cost of the ticket is Rs. 46,000. The difference is funded by the Union Government

�The Indian government has a Haj Office in the Indian Consulate in Jeddah, runs a hospital in Mecca and dispensaries in Mecca and Madinah, and sends doctors, nurses and para-medical staff to run these medical establishments during the pilgrimage

�In addition, the Government has sanctioned eight ambulances and medicines for pilgrims who fall ill.

�Though Jammu & Kashmir is one of the less-populated States in the country, it sent the fifth biggest contingent of pilgrims for Haj in 2006.

�The Congress Government in Andhra Pradesh has taken this policy of minorityism a step further and announced subsidy for Christians who wish to visit Bethlehem, the birthplace of Jesus.

The Double Standards..

�However in India, Hindu pilgrims to the Amarnath Shrine do not qualify for grant of a few acres of land along the yatra route for provision of basic amenities.

�The population of the Hindus may be 100 crore. But in India, Hindu pilgrims are not entitled to even 100 acres

�The Kashmiri politicians claim that by allocating land to the Sri Amarnath Shrine Board, the State Government has harmed the cause of 'Kashmiriyat'. What happened to the Kashmiriyat when hundreds of Hindus and Sikhs were killed in Valley and millions of Hindus and Sikhs were forced to leave the valley?

�The whole world is aware of how Hindus were driven out of the Valley. Yet, we have this disgusting spectacle of politicians like Mr Omar Abdullah from the Valley stating publicly on television channels that they oppose the transfer of 100 acres to the Sri Amarnath Shrine Board because they fear that through the transfer of these few acres of land "the demographic character of Kashmir is being altered".

JOIN THE PROTEST of JAMMU AND CONDEMN JnK Govt.

Support the movement

�Water , electricity , media , SMS all blocked in Jammu from several days .

�Minority Hindu refugees and locals dragged from homes and beaten mercilessly by Muslim fundamentalist Police force of JK.

�Kuldeep Dogra who sacrificed his life not by killing others but by consuming VISH in front of Police against Land transfer was followed by arrest of 1500 people, Injuring of 700,seriously injured 475, 5 killed in Police Firing.

............................................IS THIS INDIA..OUR LOVELY COUNTRY!...................

Speech...to think...

Wed, 20 Aug 2008 21:52:13 +0530

Dear Friends...

I do not know for sure whether this was in fact a speech delivered by Dr. Kalam.

However, it should make us sit up and think....

* The President of India DR. A. P. J. Abdul Kalam 's Speech in Hyderabad .. ?*

Why is the media here so negative?
Why are we in India so embarrassed to recognize our own strengths, our achievements? We are such a great nation. We have so many amazing success stories but we refuse acknowledge them--- Why?

We are the first in milk production.
We are number one in Remote sensing satellites.
We are the second largest producer of wheat.
We are the second largest producer of rice.
Look at Dr. Sudarshan , he has transferred the tribal village into a self-sustaining, self-driving unit.

There are millions of such achievements but our media is only obsessed in the bad news and failures and disasters.

I was in Tel Aviv once and I was reading the Israeli newspaper... It was the day after a lot of attacks and bombardments and deaths had taken place. The Hamas had struck. But the front page of the newspaper had the picture of a Jewish gentleman who in five years had transformed his desert into an orchid and a granary. It was this inspiring picture that everyone woke up to. The gory details of killings, bombardments, deaths, were inside in the newspaper, buried among other news.

In India we only read about death, sickness, terrorism, crime.

Why are we so NEGATIVE?

Another question: Why are we, as a nation so obsessed with foreign things? We want foreign T. Vs, we want foreign shirts. We want foreign technology.

Why this obsession with everything imported. Do we not realize that self-respect comes with self-reliance? I was in Hyderabad giving this lecture,when a 14 year old girl asked me for my autograph. I asked her what her goal in life is. She replied: I want to live in a developed India . For her, you and I will have to build this developed India .. You must proclaim. India is not an under-developed nation; it is a highly developed nation.

Do you have 10 minutes? Allow me to come back with a vengeance.

Got 10 minutes for your country? If yes, then read; otherwise, choice is yours.
YOU say that our government is inefficient.
YOU say that our laws are too old.
YOU say that the municipality does not pick up the garbage.
YOU say that the phones don't work, the railways are a joke,
The airline is the worst in the world, mails never reach their destination.
YOU say that our country has been fed to the dogs and is the absolute pits.

YOU say, say and say. What do YOU do about it?

Take a person on his way to Singapore .. Give him a name - YOURS. Give him aface - YOURS. YOU walk out of the airport and you are at your International best... In Singapore you don't throw cigarette butts on the roads or eat in the stores. YOU are as proud of their Underground links as they are. You pay $5 (approx. Rs. 60) to drive through Orchard Road (equivalent of Mahim Causeway or Pedder Road ) between 5 PM and 8 PM. YOU come back to the parking lot to punch your parking ticket if you have over stayed in a restaurant or a shopping mall irrespective of your status identity... In Singapore you don't say anything, DO YOU?

YOU wouldn't dare to eat in public during Ramadan, in Dubai ..

YOU would not dare to go out without your head covered in Jeddah .

YOU would not dare to buy an employee of the telephone exchange in London at 10 pounds ( Rs.650) a month to, 'see to it that my STD and ISD calls are billed to someone else.'

YOU would not dare to speed beyond 55 mph (88 km/h) in Washington and then tell the traffic cop,'Jaanta hai main kaun hoon (Do you know who I am?). I am so and so's son. Take your two bucks and get lost.'

YOU wouldn't chuck an empty coconut shell anywhere other than the garbage pail on the beaches in Australia and New
Zealand .

Why don't YOU spit Paan on the streets of Tokyo ? Why don't YOU use examination jockeys or buy fake certificates in Boston ??? We are still talking of the same YOU.

YOU who can respect and conform to a foreign system in other countries but cannot in your own. You who will throw papers and cigarettes on the road the moment you touch Indian ground. If you can be an involved and appreciative citizen in an alien country, why cannot you be the same here in India ?

Once in an interview, the famous Ex-municipal commissioner of Bombay , Mr. Tinaikar , had a point to make. 'Rich people's dogs are walked on the streets to leave their affluent droppings all over the place,' he said. 'And then the same people turn around to criticize and blame the authorities for inefficiency and dirty pavements. What do they expect the
officers to do? Go down with a broom every time their dog feels the pressure in his bowels? In America every dog owner has to clean up after his pet has done the job. Same in Japan . Will the Indian citizen do that here?' He's right. We go to the polls to choose a government and after that forfeit all responsibility.

We sit back wanting to be pampered and expect the government to do everything for us whilst our contribution is totally negative. We expect the government to clean up but we are not going to stop chucking garbage all over the place nor are we going to stop to pick a up a stray piece of paper and throw it in the bin.

We expect the railways to provide clean bathrooms but we are not going to learn the proper use of bathrooms.

We want Indian Airlines and Air India to provide the best of food and toiletries but we are not going to stop pilfering at the least opportunity.

This applies even to the staff who is known not to pass on the service to the public. When it comes to burning social issues like those related towomen, dowry, girl child! and others, we make loud drawing room protestations and continue to do the reverse at home. Our excuse?

'It's the whole system which has to change, how will it matter if I alone forego my sons' rights to a dowry.' So who's going to change the system? What does a system consist of ? Very conveniently for us it consists of our neighbours, other households, other cities, other communities and the government. But definitely not me and YOU.

When it comes to us actually making a positive contribution to the system we lock ourselves along with our families into a safe cocoon and look into the distance at countries far away and wait for a Mr.Clean to come along & work miracles for us with a majestic sweep of his hand or we leave the country and run away. Like lazy cowards hounded by our fears we run to America to bask in their glory and praise their system. When New York becomes insecure we run to England .. When England experiences unemployment, we take the next flight out
to the Gulf. When the Gulf is war struck, we demand to be rescued and brought home by the Indian government. Everybody is out to abuse and rape the country. Nobody thinks of feeding the system. Our conscience is mortgaged to money.

Dear Indians, The article is highly thought inductive, calls for a greatdeal of introspection and pricks one's conscience too.... I am echoing J. F. Kennedy 's words to his fellow Americans to relate to Indians.....

'ASK WHAT WE CAN DO FOR INDIA
AND DO WHAT HAS TO BE DONE TO MAKE INDIA
WHAT AMERICA AND OTHER WESTERN COUNTRIES ARE TODAY'

Lets do what India needs from us.

Forward this mail to each Indian for a change instead of sending Jokes or junk mails.

Thank you,

Dr. Abdul Kalaam

True to...urself...

Sat, 16 Aug 2008 11:50:41 +0530

TRUE TO.......??

From the very Begining, the girl's family objected strongly on her dating this guy. Saying that it has got to do with family background & that the girl will have to suffer for the rest of her life if she were to be with him.

Due to family's pressure, the couple quarrel very often. Though the girl love the guy deeply, but she always ask him: "How deep is your love for me?"

As the guy is not good with his words, this often cause the girl to be very upset. With that & the family's pressure, the girl often vent her anger on him. As for him, he only endure it in silence.

After a couple of years, the guy finally graduated & decided to further his studies in overseas. Before leaving, he proposed to the girl: "I'm not very good with words. But all I know is that I love you. If you allow me, I will take care of you for the rest of my life. As for your family, I'll try my best to talk them round. Will you marry me?"

The girl agreed, & with the guy's determination, the family finally gave in & agreed to let them get married. So before he leave, they got engaged.

The girl went out to the working society, whereas the guy was overseas, continuing his studies. They sent their love through emails & phone calls. Though it's hard, but both never thought of giving up.

One day, while the girl was on her way to work, she was knocked down by a car that lost control. When she woke up, she saw her parents beside her bed. She realised that she was badly injured. Seeing her mum crying, she wanted to comfort her. But she realized that all that could come out of her mouth was just a sigh. She has lost her voice......

The doctors says that the impact on her brain has caused her to lose her voice. Listening to her parents' comfort, but with nothing coming out from her, she broke down.

During the stay in hospital, besides silence cry,.....it's still just silence cry that companied her. Upon reaching home, everything seems to be the same.

Except for the ringing tone of the phone. Which pierced into her heart everytime it rang. She does not wish to let the guy know. & not wanting to be a burden to him, she wrote a letter to him saying that she does not wish to wait any longer.

With that, she sent the ring back to him. In return, the guy sent millions & millions of reply, and countless of phonecalls,. . all the girl could do, besides crying, is still crying....

The parents decided to move away, hoping that she could eventually forget everything & be happy.

With a new environment, the girl learn sign language & started a new life. Telling herself everyday that she must forget the guy.

One day, her friend came & told her that he's back. She asked her friend not to let him know what happened to her. Since then, there wasn't anymore news of him.

A year has passed & her friend came with an envelope, containing an invitation card for the guy's wedding. The girl was shattered. When she open the letter, she saw her name in it instead.

When she was about to ask her friend what's going on, she saw the guy standing in front of her. He used sign language telling her "I've spent a year's time to learn sign language. Just to let you know that I've not forgotten our promise.

Let me have the chance to be your voice. I Love You.

With that, he slipped the ring back into her finger.

The girl finally smiled....

..............................................BE TRUE TO YOUR HEART!!..................................................

Love N Gift...whichone to choose...?

Fri, 15 Aug 2008 12:19:10 +0530

GIFT...

A young man was getting ready to graduate from college. For many months he had admired a beautiful sports car in a dealer's showroom, and knowing his father could well afford it, he told him that was all he wanted.

As Graduation Day approached, the young man awaited signs that his father had purchased the car.

Finally, on the morning of his graduation, his father called him into his private study.

His father told him how proud he was to have such a fine son, and told him how much he loved him. He handed his son a beautiful wrapped gift box. Curious, but somewhat Disappointed, the young man opened the box and found a lovely, leather-bound Bible, with the young man's name embossed in gold.

Angrily, he raised his voice to his father and said, "With all your money you give me a Bible? and stormed out of the house, leaving the Bible.

Many years passed and the young man was very successful in business. He had a beautiful home and wonderful family, but realized his father was very old, and thought perhaps he should go to him. He had not seen him since that graduation day.

Before he could make arrangements, he received a telegram telling him his father had passed away, and willed all of his possessions to his son. He needed to come home immediately and take care of things.

When he arrived at his father's house, sudden sadness and regret filled his heart. He began to search through his father's important papers and saw the still new Bible, just as he had left it years ago.

With tears, he opened the Bible and began to turn the pages.

His father had carefully underlined a verse, Matt 7:11, "And if ye, being evil know how to give good gifts to your children, how much more shall your Heavenly father which is in heaven, give to those who ask Him?"

As he read those words, a car key dropped from the back of the Bible. It had a tag with the dealer's name, the same dealer who had the sports car he had desired.

On the tag was the date of his graduation, and the words...PAID IN FULL.

.................................................DON'T MAKE MISTAKES !......................................